{"title":"fitness bands","description":"\u003cp\u003eThe Grip Hip Circle Bands collection is designed to enhance lower body training and improve glute activation during workouts. Built with durable polyester elastic material, these resistance bands provide consistent tension while maintaining comfort and flexibility.\u003c\/p\u003e","products":[{"product_id":"grip-hip-circle-band-set-of-3","title":"Grip Hip Circle Bands – Resistance Band Set of 3","description":"\u003ch2 data-section-id=\"1by7es1\" data-start=\"877\" data-end=\"928\"\u003eGrip Hip Circle Bands – Resistance Band Set of 3\u003c\/h2\u003e\n\u003cp data-start=\"930\" data-end=\"1158\"\u003eThe \u003cstrong data-start=\"934\" data-end=\"959\"\u003eGrip Hip Circle Bands\u003c\/strong\u003e are designed to support lower body strength training and glute activation exercises. These bands help provide resistance during workouts, assisting athletes in maintaining proper form and stability.\u003c\/p\u003e\n\u003cp data-start=\"1160\" data-end=\"1285\"\u003eThe durable \u003cstrong data-start=\"1172\" data-end=\"1206\"\u003epolyester elastic construction\u003c\/strong\u003e ensures flexibility and strength while remaining comfortable during exercises.\u003c\/p\u003e\n\u003ch3 data-section-id=\"820q3r\" data-start=\"1287\" data-end=\"1315\"\u003eImprove Glute Activation\u003c\/h3\u003e\n\u003cp data-start=\"1316\" data-end=\"1404\"\u003eThese bands help activate glute muscles during warm-ups and strength training exercises.\u003c\/p\u003e\n\u003ch3 data-section-id=\"jgiwex\" data-start=\"1406\" data-end=\"1441\"\u003eSuitable for Multiple Exercises\u003c\/h3\u003e\n\u003cp data-start=\"1442\" data-end=\"1511\"\u003eThe hip circle bands can be used for a variety of workouts including:\u003c\/p\u003e\n\u003cul data-start=\"1513\" data-end=\"1627\"\u003e\n\u003cli data-section-id=\"x69sex\" data-start=\"1513\" data-end=\"1523\"\u003e\n\u003cp data-start=\"1515\" data-end=\"1523\"\u003eSquats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"kzy7u4\" data-start=\"1524\" data-end=\"1542\"\u003e\n\u003cp data-start=\"1526\" data-end=\"1542\"\u003eSumo Deadlifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1ffgr4m\" data-start=\"1543\" data-end=\"1558\"\u003e\n\u003cp data-start=\"1545\" data-end=\"1558\"\u003eHip Thrusts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"ut7fhd\" data-start=\"1559\" data-end=\"1578\"\u003e\n\u003cp data-start=\"1561\" data-end=\"1578\"\u003eHip Band Squats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"cxm8cj\" data-start=\"1579\" data-end=\"1601\"\u003e\n\u003cp data-start=\"1581\" data-end=\"1601\"\u003eWalking Side Steps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1mz21er\" data-start=\"1602\" data-end=\"1627\"\u003e\n\u003cp data-start=\"1604\" data-end=\"1627\"\u003eWalking Forward Steps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"o8aaj1\" data-start=\"1629\" data-end=\"1655\"\u003eLightweight \u0026amp; Portable\u003c\/h3\u003e\n\u003cp data-start=\"1656\" data-end=\"1770\"\u003eThe compact design makes the bands easy to carry for \u003cstrong data-start=\"1709\" data-end=\"1769\"\u003egym training, home workouts, and travel fitness routines\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"1772\" data-end=\"1775\"\u003e\n\u003ch1 data-section-id=\"u0ybrq\" data-start=\"1777\" data-end=\"1791\"\u003eKey Features\u003c\/h1\u003e\n\u003cul data-start=\"1793\" data-end=\"1985\"\u003e\n\u003cli data-section-id=\"17ql48g\" data-start=\"1793\" data-end=\"1835\"\u003e\n\u003cp data-start=\"1795\" data-end=\"1835\"\u003eDurable \u003cstrong data-start=\"1803\" data-end=\"1833\"\u003epolyester elastic material\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"2u3a0q\" data-start=\"1836\" data-end=\"1868\"\u003e\n\u003cp data-start=\"1838\" data-end=\"1868\"\u003eResistance band \u003cstrong data-start=\"1854\" data-end=\"1866\"\u003eset of 3\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1xpz4z2\" data-start=\"1869\" data-end=\"1897\"\u003e\n\u003cp data-start=\"1871\" data-end=\"1897\"\u003eLightweight and portable\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1furm28\" data-start=\"1898\" data-end=\"1940\"\u003e\n\u003cp data-start=\"1900\" data-end=\"1940\"\u003eComfortable resistance during workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"16fu5uo\" data-start=\"1941\" data-end=\"1985\"\u003e\n\u003cp data-start=\"1943\" data-end=\"1985\"\u003eSuitable for glute activation and warm-ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1987\" data-end=\"1990\"\u003e\n\u003ch1 data-section-id=\"1xjulbl\" data-start=\"1992\" data-end=\"2010\"\u003eAvailable Colors\u003c\/h1\u003e\n\u003cul data-start=\"2012\" data-end=\"2041\"\u003e\n\u003cli data-section-id=\"uh14xy\" data-start=\"2012\" data-end=\"2022\"\u003e\n\u003cp data-start=\"2014\" data-end=\"2022\"\u003ePurple\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"whto2b\" data-start=\"2023\" data-end=\"2032\"\u003e\n\u003cp data-start=\"2025\" data-end=\"2032\"\u003eGreen\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"31ey8k\" data-start=\"2033\" data-end=\"2041\"\u003e\n\u003cp data-start=\"2035\" data-end=\"2041\"\u003ePink\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2043\" data-end=\"2046\"\u003e\n\u003ch1 data-section-id=\"eph7wp\" data-start=\"2048\" data-end=\"2065\"\u003eAvailable Sizes\u003c\/h1\u003e\n\u003cul data-start=\"2067\" data-end=\"2087\"\u003e\n\u003cli data-section-id=\"bkovth\" data-start=\"2067\" data-end=\"2077\"\u003e\n\u003cp data-start=\"2069\" data-end=\"2077\"\u003eMedium\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"xjeq7p\" data-start=\"2078\" data-end=\"2087\"\u003e\n\u003cp data-start=\"2080\" data-end=\"2087\"\u003eLarge\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Grip Sport","offers":[{"title":"Pink","offer_id":44986759545008,"sku":"FS-22","price":199.0,"currency_code":"ZAR","in_stock":true},{"title":"Sea Green","offer_id":44986759577776,"sku":"FS-22","price":199.0,"currency_code":"ZAR","in_stock":true},{"title":"Purple","offer_id":44986759610544,"sku":"FS-22","price":199.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0670\/4227\/9600\/files\/RESISTANCE-BAND.jpg?v=1772354673"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0670\/4227\/9600\/collections\/RESISTANCE-BAND_430x_eac95516-fbc4-4459-a2b2-172662252bfa.webp?v=1773781591","url":"https:\/\/gripsport.co.za\/collections\/fitness-bands.oembed","provider":"Grip Sport","version":"1.0","type":"link"}